Slowing our Momentum

Led by Jonathan Prescott

In this practice, we’ll explore how to slow the momentum of expectations and other aspects of life using breath and visualization. By doing so, we create space to be ourselves just as we are.

Jonathan Prescott is a Board Certified Clinical Chaplain and Pastoral Counselor. As a long time ordained student of Zen Master Thich Nhat Hanh, Jonathan’s practice is to support people experiencing illness and end of life, foster effective caregiving, and reconnect people with their innate wisdom and compassion. Jonathan is the founder of Wise Caregiving, a non-profit dedicated to helping people become effective, sustainable, and empathetic caregivers. Jonathan’s background includes hospice, cancer-care, hospital Chaplain, and a spiritual practice as an ordained student of Zen Master Thich Nhat Hanh.