Effort and Ease

Led by Jonathan Prescott

In this practice, we’ll explore the Zen phrase of ‘right effort’, which means the balance between effort and ease. If you’ve experienced a brain injury or care for someone who has, you’ll be guided to feel the continuum of work to rest, of fixing to accepting.

Jonathan Prescott is a Board Certified Clinical Chaplain and Pastoral Counselor. As a long time ordained student of Zen Master Thich Nhat Hanh, Jonathan’s practice is to support people experiencing illness and end of life, foster effective caregiving, and reconnect people with their innate wisdom and compassion. Jonathan is the founder of Wise Caregiving, a non-profit dedicated to helping people become effective, sustainable, and empathetic caregivers. Jonathan’s background includes hospice, cancer-care, hospital Chaplain, and a spiritual practice as an ordained student of Zen Master Thich Nhat Hanh.