Your path to resilience after
brain injury
LoveYourBrain is a national nonprofit organization that empowers people with brain injury and caregivers to feel more resilient, connected, and able to lead fulfilling lives.
Programs for Holistic Healing
after Brain Injury
Our programs are free, research-backed, and designed for people with brain injury (including concussion), caregivers, health professionals, yoga teachers, and people interested in brain health. Check out all programs here.
LoveYourBrain Trainings
Clinicians, Yoga Teachers, Brain Injury
Our online trainings offer evidence-based techniques for adapting yoga, meditation, and breathing practices to support healing and well-being after brain injury.
Retreats
People with brain injury, Caregivers
Our in-person, immersive retreats in beautiful natural settings blend mindfulness, movement, education, and nutrition with a community that understands life after brain injury.
Mindset Online
People with brain injury, Caregivers
Our free, six-week online program combines mindfulness, yoga, education, and peer support to help people with brain injury and caregivers build resilience, connection, and well-being.
Free Resources Guide
Insights and Practices from 16 Holistic Health Experts
The first guide created specifically for holistic healing after brain injury. Science, holistic approaches, and practices you can use today.
New Learning Lab - September 30, 2026
Rest from Within: Mindfulness, Compassion, and Hypnosis for Sleep and Pain After Brain Injury
Sleep disruption and persistent pain are common after brain injury, but evidence-informed mind-body approaches can help improve rest, reduce suffering, and support healing.
Ester Estey, Ph.D.
Associate Director of Mindfulness-Based Training Operations,
Harvard’s Institute for Meditation and Psychotherapy
Try a LoveYourBrain meditation for
brain injury, anxiety, sleep & focus
A few minutes can shift how you feel! Our Meditation & Yoga Library has 150+ guided practices you can do on your own. Short and designed for the brain injury community.
We invest in the science behind your well-being
Backed by eleven studies, our programs drive lasting change through the science of resilience, Growth vs. Fixed Mindset, and neuroplasticity.
Over 2.9 million traumatic brain injuries occur each year
That’s one every 11 seconds
TBI impacts our physical and mental health, our relationships, and our very identities. And, while the medical system is great at saving lives, it’s not designed to offer ongoing holistic care that is essential to healing over a lifetime.
That’s where LoveYourBrain
comes in
Since 2014, we’ve demonstrated that mindfulness, yoga, education, and community can support healing and improve well-being for people with brain injury and caregivers.
We’re also working to bridge the gap between clinical care and everyday life—partnering with healthcare systems, advancing research, and expanding access to holistic approaches.
The LoveYourBrain Summit builds on this work, bringing together leading voices to advance the science and practice of holistic healing after brain injury.
Experience long-term benefits
Over 57,000 people across 30 countries have transformed their lives through our approach.
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Hope
“I leave each session energized to face life and its challenges with a positive attitude and a deep sense of hope."
- Imani J.
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Belonging
“I have a sense of belonging and compassion toward myself and my journey that wasn’t there before.”
- Kym C.
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Self care
“The first space I've ever been in that I truly felt like was designed for how my brain operates now. …I felt like I could put my brain and it's needs first.”
- Janet Z.
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Healing
"You've made me feel seen and loved and empowered to support others in their own journeys of healing and post-traumatic growth”
Allison C.
Learn about LoveYourBrain Yoga in
Clinical Settings
Purchase with a purpose
Proceeds help keep our programs free for the brain injury community!
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