LoveYourBrain empowers people with brain injury and caregivers to feel more resilient, connected, and able to lead fulfilling lives.

Your path to resilience begins here

All programs

Group of participants in a brain injury healing retreat walking together outdoors.

A Love Your Brain facilitator smiling warmly at the camera, one hand on their heart.

Clinician teaching adaptive yoga, focused on brain injury to a man with a disability in a hospital.

An accessible yoga class for people with traumatic brain injury, taught in a studio.

Upcoming programs and events

Our programs are free, research-backed, and designed for people with brain injury (including concussion), caregivers, health professionals, yoga teachers, and people interested in brain health.

LoveYourBrain Mindset

Brain Injury, Caregivers

Our free, research-backed, online program offers peer support and tools proven to improve mental health, mobility, sleep, community connection, and more!

Starting April 2026

Register

Retreats

Brain Injury, Caregivers

Our retreats immerse you in a transformative healing experience—blending mindfulness, movement, and nutrition to help you discover resilience, community, and belonging.

Fall 2026

Apply

Learning Lab Workshop

Brain Injury, Yoga Teachers, Clinicians

Learn how compassion allows us to meet difficulty with kindness and understanding, supporting the brain’s capacity to heal & rewire.

Wednesday, May 20 at 6 pm ET

Register

Over 2.9 million traumatic brain injuries occur each year

That’s one every 11 seconds

TBI impacts our physical and mental health, our relationships, and our very identities. And, while the medical system is great at saving lives, it’s not designed to offer ongoing holistic care that is essential to healing.

That’s where LoveYourBrain
comes in

Since 2014, we’ve proven that mindfulness, yoga, psychoeducation, nutrition, and community-building transform healing for people with brain injury and caregivers. We’ve also built a more integrated, holistic healthcare system through partnerships with hospitals, research, and outreach.

Mission & Impact

We invest in the science behind your well-being

Backed by nine studies, our programs drive lasting change through the science of resilience, Growth vs. Fixed Mindset, and neuroplasticity.

Infographic showing increased quality of life, well-being, resilience, and mental health from yoga participation.

Research

Experience long-term benefits

Over 57,000 people across 30 countries have transformed their lives through our approach.

Hope

“I leave each session energized to face life and its challenges with a positive attitude and a deep sense of hope."
- Imani J.
Belonging

“I have a sense of belonging and compassion toward myself and my journey that wasn’t there before.”
- Kym C.
Self care

“The first space I've ever been in that I truly felt like was designed for how my brain operates now. …I felt like I could put my brain and it's needs first.”
- Janet Z.
Healing

"You've made me feel seen and loved and empowered to support others in their own journeys of healing and post-traumatic growth”
Allison C.