Listening with Mind, Body, and Heart

Led by Jon Prescott

In this practice, we explore how we can mindfully listen to our thoughts and emotions through our mind, body, and heart. When we greet our experiences by knowing it with our mind, feeling it in our body, and sensing it through our heart, we can more fully understand how best to respond.

Jonathan Prescott is a Board Certified Clinical Chaplain and Pastoral Counselor. As a long time ordained student of Zen Master Thich Nhat Hanh, Jonathan’s practice is to support people experiencing illness and end of life, foster effective caregiving, and reconnect people with their innate wisdom and compassion. Jonathan is the founder of Wise Caregiving, a non-profit dedicated to helping people become effective, sustainable, and empathetic caregivers. Jonathan’s background includes hospice, cancer-care, hospital Chaplain, and a spiritual practice as an ordained student of Zen Master Thich Nhat Hanh.