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Body Scan | Breath | Loving-Kindness | Mantra | Mindfulness | Visualization | Yoga Nidra
Yoga Nidra: Resting in the Bliss
Move into a complete state of relaxation with a practice that uses the deep intuitive knowledge of your body to create profound healing. Lie down. Let go. Receive.
Yoga Nidra: Profound Healing Shift
Move into a complete state of relaxation with a practice that uses the deep intuitive knowledge of your body to create profound healing. Lie down. Let go. Receive.