Day 22: Cultivating Inner Joy

Meditation Series: Embrace Joy in Every Moment
Led by Daniel Sannito

In this practice, we will connect to our breath and our minds to find a sense of inner joy.

Daniel Sannito (they/them) is a yoga and meditation facilitator, a writer, and a wellness and gender equity educator. Daniel moves through this world as a transgender, nonbinary advocate who dedicates their voice to creating affirming and welcoming spaces for all humans to connect with their hearts deeply and fully. Their work is guided by heart-forward connection, sharing these practices and this education to cultivate space where any and all students are able to access these healing practices rooted in liberation.