Day 23: Gratitude & Joy

Meditation Series: Embrace Joy in Every Moment
Led by Daniel Sannito

In this practice, you will be guided to connect with feelings of gratitude, seeing how you can access gratitude even on the days when it is hardest.

Daniel Sannito (they/them) is a yoga and meditation facilitator, a writer, and a wellness and gender equity educator. Daniel moves through this world as a transgender, nonbinary advocate who dedicates their voice to creating affirming and welcoming spaces for all humans to connect with their hearts deeply and fully. Their work is guided by heart-forward connection, sharing these practices and this education to cultivate space where any and all students are able to access these healing practices rooted in liberation.