Takia Myers

she/they- Boston, MA, USA

LYB Mindset Facilitator

About me: I am a daughter, sister, mother, and genuine friend to many loving individuals. Primarily, I work as a mental health therapist, somatic practitioner, and yoga teacher, and I aim to center and pay close attention to the mind-body-soul-spirit connection in everything I do. After experiencing a TBI while serving in the military, I felt stuck. Today, cultivating community and critical consciousness with those who share my most valued identities is a major key in my life. As a Black, queer, neurospicy, disabled person, it is refreshing and comforting to know there is space for us within this community.

Why LYB: I participated in a LYB Program and found it extremely helpful and transformative. It can be challenging to find authentic support and resources after experiencing a TBI, and LYB provides that and so much more. Since then, I have completed LYB Level 1 & 2 Teacher Training, which have both positively impacted my yoga and mindfulness journey.

Superhero: Misty Knight - Her and I go together REAL BAD and we share many of the same abilities! ;)

Resources: You can connect with me on LinkedIn here.