Susan Tredwell

she/her - Phoenix, Arizona and Northwest Nevada

LYB Mindset Facilitator

About me: I have been a healthcare practitioner for 30 years, yet after my TBI/concussion in 2013,
I had to find many approaches to feel "healed and whole". As an athlete, I was feeling discouraged with what I "couldn't do anymore". In February of 2022, while watching the snowboarding events on the Olympics, I saw a feature piece on Kevin's journey and LYB. That quick news story changed my life in so many ways as I delved into the tools and beauty that LYB offers. In 2023, I received my 200-hour yoga teacher training, focusing on inclusiveness and trauma informed.

Why LYB: The LYB community instilled in me a courage and acceptance I hadn't found in myself the many years prior. Their approach feels like a warm light filled with comfort, support, and security. It creates resiliency, inward strength, and appreciation in living my life in the best way for me and inspires me to extend the same hand of light, comfort, and encouragement.

Superhero: My superhero is kindness. Even the smallest act of kindness may change someone's day and perspective.