Sarah Henderson

she/her - Charlotte, NC

LYB Mindset Facilitator

About me: I am an experienced yoga teacher, trained in accessible, adaptive, and inclusive methodologies. My passion is working with people who experience disabilities and/or disabling conditions.

Why LYB: LYB is an encouraging community, making yoga & mindfulness available to those who benefit after TBI. It delights me to be a part of it.

Superhero: My younger sister Hannah, who lives and thrives with Down syndrome, is my superhero.

Resources: yogaincludesme.com