Raegan Robinson

she/her - New Orleans, LA

LYB Mindset Facilitator

About me: I began teaching yoga and meditation in 2015. I believe in yoga’s ability to restore and balance more than simply the body. My classes create a space for everyone, no matter where they are in their practice. I am an E-RYT 500, RPYT, RCYT

Why LYB: I chose to train as a Love Your Brain Yoga Teacher and Love Your Brain Mindset Facilitator because providing accessible yoga and meditation to anyone who wants to practice is the most important thing to me. Every person is unique and LYB creates a container to let this truth thrive. This training was also important to me because I helped as a caregiver for my grandmother from 2005-2017. She had a TBI (stroke) and as I look back on the therapy and rehabilitation practices, I remember it was more action based with little community. This training showed me the importance of community for support and resilience.

Superhero: Too many to list. I am grateful for all the people who have come into my life and have shown what strength and support truly is.

Resources: My focus is on Adaptive & Accessible Yoga, Mantra & Sound Meditation, Intuitive Meditation, Gentle Myofascial Release, and Restorative Yoga. I am an Accessible Yoga Ambassador and a YACEP (Yoga Alliance Continuing Education Provider) located in New Orleans, LA.

I currently teach yoga and meditation classes online and in-person that range from kids to seniors. You can connect with me on Instagram @cocoon_nola, on Insight Timer at @HealingFocusedYoga, or my website: www.cocoon.yoga