Community Retreats

Experience the power of nature, mindfulness, movement, and community in the only research-backed, holistic health retreats for brain injury!

Now enrolling!

 Over 2.85 million traumatic brain injuries (TBI) occur each year

That’s one every 11 seconds

TBI impacts our physical and mental health, our friendships and relationships, and our very identities

That’s where LoveYourBrain comes in

Since 2014, we’ve been pioneering the use of yoga and mindfulness for healing after TBI (including concussion), advancing the science behind its benefits, and re-imagining how people can actively participate in improving their quality of life.

Person in yoga class with their hands in prayer in front of chest

Upcoming programs and events

  • Person seated smiling and in conversation with someone next to them.

    Learning Lab

    Adaptive Yoga for Physical Disabilities

    Gain skills and confidence in adapting a variety of poses and how to approach designing adaptive yoga classes for this population.

    Wednesday, April 9th | 6pm-7:15pm ET

    Sign up here!

  • LoveYourBrain Trainings

    Our research-based, certification-level, online trainings equip yoga and mindfulness teachers, clinicians, brain injury advocates, and people with TBI to lead healing spaces with our trauma-informed curricula!

    Learn more & apply!

  • Power of Awareness Course

    NEW self-led mindfulness course for the brain injury community to create mental clarity and well-being! Receive expert instruction through on-demand lessons and practice to deepen your skills and understanding of mindfulness.

    Start today!

  • Mindset Online

    Our research-backed, online Mindset program provides you with new tools for healing after brain injury and a community that understands!

    Free | Six weeks | on Zoom

    Sign up today!

  • Community Retreats

    Our free, 5-day, residential retreats are rooted in the science and healing of mindfulness, movement, community and nutrition. Open to people affected by brain injury and caregivers!

    Join our newsletter to learn when Retreats open!

    Get updates!

  • Volunteer with LoveYourBrain

    Looking for Retreat Kitchen and Medical Professional volunteers!

    Join our kitchen or wellness teams to be a part of promoting brain health at our research-backed Community Retreats!

    Apply today!

We invest in the science behind your well-being

Discover how our research-backed programs improve resilience, cognition, overall quality of life - and more.

Our participants find lasting impact

  • Hope

    “I leave each session energized to face life and its challenges with a positive attitude and a deep sense of hope."

    - Imani J.

  • Belonging

    “I have a sense of belonging and compassion toward myself and my journey that wasn’t there before.”

    - Kym C.

  • Self care

    “The first space I've ever been in that I truly felt like was designed for how my brain operates now. …I felt like I could put my brain and it's needs first.”

    - Janet Z.

  • Healing

    "You've made me feel seen and loved and empowered to support others in their own journeys of healing and post-traumatic growth”

    Allison C.

 Purchase with a purpose

Proceeds help keep our programs free for the TBI community.

Shop LoveYourBrain

 Find us on social

Yoga can be a pathway for healing and community connection, especially for people with brain injury. But it needs to be accessible for every body and brain! 🧠 Last chance to join next week's workshop with @allihopayoga, an adaptive and accessible y
Last week this incredible group of humans joined us for a Community Retreat in Colorado to slow down, connect, and be inspired by each others’ resilience. These weeks are incredibly transformative in the process of healing after brain injury, a
“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” - Wayne Dyer This quote is a part of our research-backed curriculum for a reason — your mindset matters. Afte
Caregivers provide immense support after brain injury, and it’s essential that they have support too. That’s why we’re so excited to continue our partnership and ensure caregivers have access to research-backed programs proven to su