Wendy Williams

she/her - Sarasota, FL

LYB Mindset Lead Mentor, LYB Mindset Facilitator, LYB Retreat Team

About me: I survived a TBI over 30 years ago as an adolescent; long before movement, preventative seizure medications, or mental health care were possible treatments.

Why LYB: As a yoga teacher, I was introduced to LoveYourBrain and it opened up a whole new world for me. I have learned and understood more about my injury and all of the experiences that followed through LYB than I ever did from my treating physicians. I am incredibly inspired to work with individuals who are seeking the tools and community to work though obstacles and find the resilience to move forward.

Superhero: My husband, Brian; and my three children, Charlie, Abby and Zoey. They are forever supportive and interested in the work I love to do.

Resources: In addition to LYB, I have trained and been certified in yoga for children (including trauma informed yoga) and Parkinson's, among others. I believe knowledge in a breadth of modalities makes me a better teacher and resource for my students.