Barbara Hurst

she/her - South Surrey, British Columbia, Canada

LYB Mindset Facilitator

About me: Multiple TBIs helped me reassess priorities and learn about resilience leading me to become a life-long learner with a keen interest in our nervous systems and brain health. I love meeting and supporting people where they are, both as a yoga therapist and an experienced meditation, breathwork and mindfulness yoga teacher.

Why LYB: After experiencing the Mindset program, I felt heard and deeply supported by LYB. It helped me build resilience and awareness, while moving into a gentle, more easeful acceptance of my TBI. I am so excited and very honored to give back and support others navigating their own unique TBI journeys.

Superhero: My three amazing adult daughters for their ongoing guidance, support and love through my challenging TBIs.

Resources: barbarahurst.ca