MindfulMarch Meditation Challenge
March 22nd - 31st
Embrace change, find steadiness.
A 10-Day Meditation Challenge to feel more connected, emotionally resilient, and calm.
While we can’t control everything life throws at us, we can grow the inner strengths to meet life as it unfolds — this Challenge is designed to build the skills you need to do just that.
Build a practice | Win great prizes | Support thousands affected by brain injury!
Registration is now closed.
Powerful meditation & breathwork tools
"These practices really met me where I was and helped me develop a regular meditation practice."
— 2024 Challenge Participant
Delivered each morning to your inbox, so that in <10 mins a day you can:
Learn to slow down and appreciate what’s here
Gain practical tools for improving stress, sleep, chronic pain
Establish a healthier relationship with your emotions and thoughts
Understand the nature of your mind for a deeper sense of appreciation and joy
NEW live Q&A with Adam and Kyla Pearce, experts in mindfulness for brain injury!
Monday, March 24th | 2-2:45pm ET | Zoom
Ask questions, practice together, and explore tips to deepen your mindfulness practice!
Together, we’ll discuss why practicing mindfulness, especially with a focus on impermanence, can transform how we find steadiness and appreciation for life as it unfolds—especially after brain injury.
We know firsthand that brain injury comes with immense change and adjustment. We also know that mindfulness can help, but it’s not so easy. So, let’s create a community of practice to support and learn from each other!
Dr. Kyla Pearce, Sr. Director of Programs, Research and Adam Pearce, Co-Founder and Executive Director
Join the Challenge!
Enroll or gift the Challenge by March 21st*
Complete the Challenge from 22nd - 31st to be entered to win exclusive prizes*
Join LIVE Q&A and community of practice on March 24th
Win Exclusive Prizes!
Winners have been selected:
Congratulations to Mary, Elaine, Peter, and Kate!
*Choice of king/queen*
Value = $1619+
3-month YogaSix unlimited membership
Value = $447
Brain-sensing headband by Muse
Value = $399
LoveYourBrain's 9-week Mindfulness Course
Value = $99
Read official terms and conditions here.
Learn from Expert Teachers!
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Dr. Kyla Pearce
on acceptance of change
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Vidyamala Burch
on changing your relationship to pain
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Devi Brown
on self-compassion
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Abraham Dejene
on exploring our breath
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Dr. Shelia Patel
on appreciating what’s good
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RJ Lisander
on loving kindness
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Claudette Evans
on accessing inner steadiness
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Dr. Tracey Meyers
on emotional resilience
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Jonathan Prescott
on transforming difficulty
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Ramsay Pierce
on creating space to rest
Embrace change, empower others.
Get
Receive on-demand meditation and breathwork practices in your inbox each morning!
Gain
Gain tools shown to reduce stress, improve sleep, and feel a deeper sense of appreciation and joy!
Give
Each Challenge enrollment provides a LoveYourBrain program for someone affected by brain injury.
Thank you to our supporters!
PARTNER:
IN-KIND SPONSORS:
