Tracey Meyers

she/her - Bolton, CT

LYB Mindset Facilitator, LYB Training Team

About me: I am a clinical neuropsychologist, certified yoga therapist, and an E-RYT 500 yoga teacher. I have worked with brain injury survivors for the past 23 years in my clinical practice providing neuropsychological assessment, psychotherapy, and integrative modalities including yoga and meditation.

Why LYB: I have been inspired to be part of the LYB community by seeing firsthand how my clients have benefited from yoga and meditation in terms of their healing. LYB does such a beautiful job bringing people with TBI together in a safe, therapeutic environment utilizing evidenced-based tools to support growth. I have been part of the LYB community since 2018 and have loved teaching in the Mindset program.

Superhero: My superheroes are my clients who have taught me so many gifts around resilience, courage, and joy.

Resources: I have a new book coming out in May of 2022 called "Yin Yoga Therapy for Mental Health" that includes a chapter on utilizing yoga for TBI survivors. https://www.thereadingwarehouse.com/book.php?ISBN=9781848194151