Anne-Phyfe Palmer

she/her - Seattle, WA

LYB Mindset Facilitator

About me: I’m a yoga teacher with a passion for meeting people where they are, with humor and some fun. I’ve trained for more than twenty years in adaptive yoga that is strengthening and supportive.

Why LYB: My struggle with ADHD has helped me to understand how much our brains affect how we interact with information, stimulation, and comprehension. I’m also greatly inspired by LoveYourBrain and their professionalism and commitment.

Superhero: I used to have superheroes, now I just try to be my own hero.

Resources: https://annephyfepalmer.com & Yoga Classes: https://8limbsyoga.com/schedule/?studio_id=7866